Morning women should not eat some of food
1, Do not drink plenty of cold drinks:
The temperature difference is too strong incentive for the General Assembly, the gastrointestinal tract, leading to sudden contracture.
2, Do not fasting bananas:
Banana In addition to containing Zhumian potassium, but also contains large amounts of magnesium, if fasting for human consumption, the amount of magnesium in the blood would suddenly rise, while the magnesium affect the heart function is one of the sensitive elements.
3, Do not fasting eat pineapple:
Pineapple Village contain strong enzymes, fasting eat and Shang Wei, its nutrients to be better after dinner in order to be absorbed.
Tip: Do not fasting Hecu early morning or eat garlic. Fasting He Cu will lead to hyperacidity and Shang Wei; and garlic would be gastric mucosa, intestinal wall cause irritation, causing stomach cramps.
