Which kinds of food are rich in protein

Proteins are the major component of brain cells, if insufficient supply of protein may affect the metabolism of brain cells, so that the baby mentally retarded.

Protein-containing foods after digestion, the body composition of its own proteins.

Proteins are major components of brain cells, one is the material basis of the process of excitation and inhibition of brain cells, for people’s language, thinking, memory, nerve conduction, sports, etc. play an important role.

Rich in foods: fish, meat, animal offal, milk and dairy products.

Mar 10th, 2010 | Posted in diet
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