Health Guide

Apr.6, U.S. researchers published in the United States National Cancer Institute reported a study, fruit and vegetables at best have a limited anti-cancer effect. The new study challenging traditional ideas on eating more fruits and vegetables help prevent cancer. U.S. researchers from 10 European countries, 470 thousand men and women of the data were analyzed [...]

Common salad vegetables rich in bright colors of carotenoids. Russian researchers found that half of the avocado salad and eat, make β-carotene and lutein absorption rate increased 5-10 times.

Garlic and fennel contain anti-cancer activity of compounds. Because these anti-cancer compounds was very different, I can complement each other to improve anti-cancer effects.

Tuna and halibut contain minerals selenium and selenium help to improve the human anti-cancer enzymes TR-1. Broccoli is rich in a TR-1 can promote the plant compound sulforaphane. When the British researchers will be two kinds of nutrients, when combined, they found that increasing the concentration of selenium in human cells, sulforaphane to promote the [...]