Men eat more vegetables, to improve fertility

lovehealth — Wed, 28 Oct 2009 04:17:22 +0000

Men who eat more vegetables to give you a reason: the sperm is good. Some studies suggest that male fertility and semen quality in the past several decades, both declined. Therefore, the two fertility clinics in Spain, scientists thought of the regenerative capacity of vegetables and fruits. Over the past four years, scientists have been studying diet and pollutants that may be encountered in the workplace and the relationship between male infertility.

What they have done an experiment to test the anti-oxidants on the possible impact of sperm. Scientists believe that antioxidants can reduce oxidative stress on sperm damage. In theory, a large number of antioxidants can improve sperm concentration and activity.

61 face fertility problems in a marriage of men involved in the study, 30 were defective sperm, and the rest 31 were as control group. Survey found that the male sperm good quality fruits and vegetables to eat much more, often to their diet rich in vitamins and antioxidants. The study, published in “Fertility and Sterility” magazine. Scientists say the findings suggest that healthy eating can become healthy sperm. So remember, the men a day, an apple, infertility away from me.

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Men eat more vegetables, to improve fertility