Health Guide » men

Men eat fresh dates can ease workplace stress

lovehealth — Wed, 31 Mar 2010 22:27:03 +0000

Jujube contains large amounts of vitamin C, which can help the secretion of adrenal cortical hormone.

But do not underestimate this hormone, when human suffer from pressure, it will automatically secrete adrenal cortical hormone to cope with environmental challenges, therefore, ease the pressure may eat 3-5 fresh dates.

Why men after sex feel tired

lovehealth — Tue, 16 Mar 2010 04:09:55 +0000

Generally speaking, main include the following three reasons:

First of all, some underlying disease may cause fatigue after sexual intercourse, such as anemia, mild heart disease, hypokalemia, hyperkalemia, thyroid disease, diabetes and so on.

Second, the sex is too intense, too long, may also make the work of men pour over a long time because of physical exertion large, persistent fatigue phenomenon.

Finally, since sexual activity arising from strong psychological conflicts, which often affect a person’s sexual feelings.

Why do women more believe the intuition than men

lovehealth — Mon, 25 Jan 2010 02:31:11 +0000

First, women’s living space rather narrow. Compared with men, women are subject to certain restrictions on the scope of activities.Their everyday life is relatively simple.

Therefore, they can concentrate on a certain matter from the attention and these things can be linked with other things.

They will be close to a similar intermittent comparison and reflection.

Second, we must point out that this woman’s intuition, in fact is not so efficacious. Person’s mind, every day filled with hundreds of thoughts.

Women will be firmly in mind of her intuition is very sensitive thing.

Therefore, it seems, their intuitive hit rate is high. Men for the inspiration and intuition of the mystery, with a certain degree of awe, and sometimes they do not never thinking to turn one thing.

Men eat more red meat susceptible to prostate cancer

lovehealth — Wed, 11 Nov 2009 06:31:04 +0000

A latest U.S. research shows that frequent eating of red meat increases the risk of men suffering from prostate cancer, but also the greater food intake, the higher the risk of suffering from prostate cancer.

U.S. National Cancer Institute researchers in 11 issue of the “American Journal of Epidemiology,” the report says, they more than 175,000 aged 50 to 71-year-old male started an investigation about their eating habits, carnivorous species, quantity, and cooking methods. In the study carried out in nine years, there are 10313 people currently suffer from prostate cancer, in which 419 people died.

The study found that people under investigation, 20% of people eating red meat such as pork and beef up their consumption of red meat than the man with the least risk of prostate cancer should be higher than 12%. In addition, those who ate red meat most of the risk of suffering from advanced prostate cancer than those who ate red meat at least one-third higher.

Men infertility routine health practices

lovehealth — Thu, 29 Oct 2009 00:53:05 +0000

Now a growing number of male infertility symptoms, then the level where Japan should be how to protect a man’s health?
Do not wear tight-fitting jeans: tight jeans, not only the oppression of male reproductive organs, affecting the normal development of testes, but also due to gas-tight, non-heat, to the detriment of the sperm’s survival.

Do a long car ride: racing handlebar height lower than the seat, center of gravity forward, lumbar curvature increased perineal testes, prostate, close to the cushion, the subject to squeeze a long time after ischemia, edema, inflammation affect the formation of sperm and prostatic fluid and semen of normal secretion of Erzhi infertility. Thus, young men should not be a long car ride, should not be more than one hour a day to protect perineal application of foam cushion sets.

Do not bath temperature is too high: the bath water temperature is too high often Anfu “murderous intention”, which was very conducive to the growth of sperm, or result in “dead fine” excessive Erzhi infertility.

Be careful not to zinc deficiency low selenium diet

Trace element zinc can promote sperm motility, sperm can prevent premature disintegration, which will help with the egg, showing that zinc have a significant impact on fertility. Selenium is essential trace element the human body, almost entirely from food. Thus, young men can not be a partial eclipse, should pay attention to eat zinc, selenium and more foods such as fish, oysters, liver, soybeans, brown rice and so on.

Quit smoking, alcohol: men tend to cause sperm to reduce smoking, and the emergence of a variety of abnormal sperm, bringing not give birth or birth of congenital malformations of children troubles.

Excessive drinking can jeopardize the reproductive system function, leading to endocrine disorders, impotence, infertility and increase in babies born with deformities.

Therefore, we want a healthy and smart baby, then it should be lot of attention to these.

Men eat more vegetables, to improve fertility

lovehealth — Wed, 28 Oct 2009 04:17:22 +0000

Men who eat more vegetables to give you a reason: the sperm is good. Some studies suggest that male fertility and semen quality in the past several decades, both declined. Therefore, the two fertility clinics in Spain, scientists thought of the regenerative capacity of vegetables and fruits. Over the past four years, scientists have been studying diet and pollutants that may be encountered in the workplace and the relationship between male infertility.

What they have done an experiment to test the anti-oxidants on the possible impact of sperm. Scientists believe that antioxidants can reduce oxidative stress on sperm damage. In theory, a large number of antioxidants can improve sperm concentration and activity.

61 face fertility problems in a marriage of men involved in the study, 30 were defective sperm, and the rest 31 were as control group. Survey found that the male sperm good quality fruits and vegetables to eat much more, often to their diet rich in vitamins and antioxidants. The study, published in “Fertility and Sterility” magazine. Scientists say the findings suggest that healthy eating can become healthy sperm. So remember, the men a day, an apple, infertility away from me.

Men also look at the best time to shave

lovehealth — Wed, 28 Oct 2009 00:38:22 +0000

Hurry up and really should not shave the morning, otherwise, may be less than the afternoon will grow a new beard Chaer. The best shave to get up 20 minutes later to keep the day facial cleansing .

This is mainly due to just getting up, after a night’s rest, the reproductive function of strong, beard growth is also faster. After more than 20 minutes to half an hour of consumption, men testosterone the body has not so strong, and beard growth slowed down, when Zaigua, they will not soon grow back.

Men erotic time how much energy to be consumed

lovehealth — Sun, 25 Oct 2009 13:07:05 +0000

Healthy male ejaculation is about time injection of about 5 milliliters of semen. Modern medicine semen analysis found that a few milliliters of semen, some survived with about 200 million sperm.

Biochemical analysis of the result, the semen is 98% water, and the remaining 2% is protein and RNA, there are very few trace elements, such as zinc.

These figures came out, we will find that men in a one-time life, what has been lost is too trivial.

An analogy that a fine shot and spit saliva by an almost equal loss of nutrients. Never heard a spit of saliva will cause “kidney deficiency” or needs “tonic” in.

Men also get postpartum depression

lovehealth — Sun, 25 Oct 2009 10:14:56 +0000

“Generally referred to post-partum depression, people only think of women, but it really has become increasingly clear that spread to the men, no longer just a women’s ‘patent’.” Studies have found that 10% of men in a child is born very easy to suffer from depression. The more men although not developed to the degree of depression, but there are different degrees of tension can be sensitive, restless, and can be associated with weight gain, headaches, insomnia, poor appetite, level of interest in many things decline and other symptoms.

“Postnatal hormones with the realignment of the emotional changes caused by different, more male reaction is due to lifestyle changes and lack of psychological preparation caused.” Li Tao-cheng noted that the symptoms by men with bad feelings infection there is a certain relationship, such as: Women suffering from postpartum depression, their spouses likely to suffer from depression can be as high as 50%.

Vitamin B enhance fertility in men

lovehealth — Thu, 22 Oct 2009 06:53:54 +0000

Dutch scientists found that a new test to increase the vitamin B and zinc intake will help to improve sperm quality, it may be beneficial to reproductive success.