Health Guide

① three consecutive days eating apples, do not eat other fruit and food. ② You can follow the time to eat three meals a day apple, or the hungry eat, eat up.

Tools: Fresh eggs’s egg white, oil-absorbing paper or mask paper Specifically: 1, steaming face 5 minutes to open pores;

The right massage method is use finger and middle finger belly, from the nasal fossa groove along the upward push, push to the upper bridge of the nose at non-blackhead, and then pushed along the bridge of the nose to the tip of the nose down massage, then massage from the tip of the nose to [...]

Specific methods is simple: to crumble tofu packed in thin gauze bag, used to rub the face after face. Alternatively, you can crumble the tofu in the flour and adding some honey, and then deposited into the face, wash after 20 minutes to retain, we can achieve the effect of Rejuvenation

To eat salt on the palm of the hand, the increase in heart start with some warm water to make salt slowly dissolve in the hands, and then gently massage the face was round cleaning. Salt itself has a natural bactericidal power, but also has its exfoliating and whitening effect.