Health Guide

Researchers have found that regular lack of sleep may lead to premature death. From researchers at the University of Warwick took 16 combined investigation concluded  from more than 1.30 million people sleep time per day less than six hours will increase the risk of premature death. The analysis result is those people who regularly less sleep [...]

An United Kingdom new study said if pregnant women  lack  vitamins and other micronutrients, which will increase the risk of neonatal light weight. Rresearch also shows that pregnant women supplement these micronutrients is also good things. The researchers said, birth weight light can cause breathing difficulties and other diseases, and may increase the risk of  heart disease [...]

Singapore and United States researchers have found that if the long-term drink sugary soft drinks, even if it did not lead to weight gain, also will increase people’s risk of diabetes. National University of Singapore School of Medicine and the United States colleagues reported that, this study is based on the basic data from the Medical [...]

The United States the latest research shows that less eating 3 grams of salt a day, it is the risk of heart disease and other diseases will be greatly reduced.

British Cancer Research Foundation suggested that drinking a small cup of low degree of alcohol can reduce the risk of cancer.

The University of Gothenburg, Sweden, researchers have found that middle-aged women in the blood level of a specific amino acid, if too high, old-age troubles Alzheimer’s disease (Alzheimer’s disease) risk will be significantly increased.

Ate food and then sleep, food in the stomach to stay a long time, can promote a large number of secretion of gastric juice on the gastric mucosa caused by a long period of stimulation, over time, leading to mucosal membrane erosions, ulcers, weakened immunity. If the food contains cancer-causing substances, such as deep-fried, barbecue and [...]